This Therapist's Therapy

  As a Couple's Counselor, I've been asked to help couples learn to fight fairly.  Because, hey, all couples disagree and fight, to some extent or another.  So, I wanted to share some tips on how to have fair and productive fights with your husband or wife.  Wouldn't you rather have a productive fight, instead of one where you both end up hurting each other? So I'm providing a 10 part blog series, addressing some common Rules for Fair Fighting. During the first week I shared Rule #1 -   Before your begin, ask yourself why you feel upset. To read that post, click here: https://brittaniedmillsmft.blogspot.com/2021/10/fair-fighting-rules-for-couples-rule-1.html During the second week, I shared Rule #2 -  Express your feelings with words and take responsibility for them; own and express your feelings, respectfully. To read that post, click here: https://brittaniedmillsmft.blogspot.com/2021/10/fair-fighting-rules-for-couples-rule-2.html During the third week, I shared Rule

  As a Couple's Counselor, I've been asked to help couples learn to fight fairly.  Because, hey, all couples disagree and fight, to some extent or another.  So, I wanted to share some tips on how to have fair and productive fights with your husband or wife.  Wouldn't you rather have a productive fight, instead of one where you both end up hurting each other? So I'm providing a 10 part blog series, addressing some common Rules for Fair Fighting. During the first week I shared Rule #1 -   Before your begin, ask yourself why you feel upset. To read that post, click here: https://brittaniedmillsmft.blogspot.com/2021/10/fair-fighting-rules-for-couples-rule-1.html During the second week, I shared Rule #2 -  Express your feelings with words and take responsibility for them; own and express your feelings, respectfully. To read that post, click here: https://brittaniedmillsmft.blogspot.com/2021/10/fair-fighting-rules-for-couples-rule-2.html During the third week, I shared Rule

  As a Couple's Counselor, I've been asked to help couples learn to fight fairly.  Because, hey, all couples disagree and fight, to some extent or another.  So, I wanted to share some tips on how to have fair and productive fights with your husband or wife.  Wouldn't you rather have a productive fight, instead of one where you both end up hurting each other? So I'm providing a 10 part blog series, addressing some common Rules for Fair Fighting. During the first week I shared Rule #1 -   Before your begin, ask yourself why you feel upset. To read that post, click here: https://brittaniedmillsmft.blogspot.com/2021/10/fair-fighting-rules-for-couples-rule-1.html During the second week, I shared Rule #2 -  Express your feelings with words and take responsibility for them; own and express your feelings, respectfully. To read that post, click here: https://brittaniedmillsmft.blogspot.com/2021/10/fair-fighting-rules-for-couples-rule-2.html During the third week, I shared Rule

  As a Couple's Counselor, I've been asked to help couples learn to fight fairly.  Because, hey, all couples disagree and fight, to some extent or another.  So, I wanted to share some tips on how to have fair and productive fights with your husband or wife.  Wouldn't you rather have a productive fight, instead of one where you both end up hurting each other? So I'm providing a 10 part blog series, addressing some common Rules for Fair Fighting. During the first week I shared Rule #1 -   Before your begin, ask yourself why you feel upset. To read that post, click here: https://brittaniedmillsmft.blogspot.com/2021/10/fair-fighting-rules-for-couples-rule-1.html During the second week, I shared Rule #2 -  Express your feelings with words and take responsibility for them; own and express your feelings, respectfully. To read that post, click here: https://brittaniedmillsmft.blogspot.com/2021/10/fair-fighting-rules-for-couples-rule-2.html During the third week, I shared Rule

  As a Couple's Counselor, I've been asked to help couples learn to fight fairly.  Because, hey, all couples disagree and fight, to some extent or another.  So, I wanted to share some tips on how to have fair and productive fights with your husband or wife.  Wouldn't you rather have a productive fight, instead of one where you both end up hurting each other? So I'm going to provide a 10 part blog series, addressing some common Rules for Fair Fighting. During the first week I shared Rule #1 -   Before your begin, ask yourself why you feel upset. To read that post, click here: https://brittaniedmillsmft.blogspot.com/2021/10/fair-fighting-rules-for-couples-rule-1.html During the second week, I shared Rule #2 -  Express your feelings with words and take responsibility for them; own and express your feelings, respectfully. To read that post, click here: https://brittaniedmillsmft.blogspot.com/2021/10/fair-fighting-rules-for-couples-rule-2.html And last week, I shared Rule

  As a Couple's Counselor, I've been asked to help couples learn to fight fairly.  Because, hey, all couples disagree and fight, to some extent or another.  So, I wanted to share some tips on how to have fair and productive fights with your husband or wife.  Wouldn't you rather have a productive fight, instead of one where you both end up hurting each other? So I'm going to provide a 10 part blog series, addressing some common Rules for Fair Fighting. During the first week I shared Rule #1 -   Before your begin, ask yourself why you feel upset. To read that post, click here: https://brittaniedmillsmft.blogspot.com/2021/10/fair-fighting-rules-for-couples-rule-1.html Last week, I shared Rule #2 -  Express your feelings with words and take responsibility for them; own and express your feelings, respectfully. To read that post, click here: https://brittaniedmillsmft.blogspot.com/2021/10/fair-fighting-rules-for-couples-rule-2.html In this week's post, I am sharing Rule