Thanksgiving 2023: Nurturing Gratitude & Connection As I write this, we are just a few days away from Thanksgiving. And it's always an opportune time to reflect on the importance of gratitude and connection with our families and friends. As a Marriage & Family Therapist, I have seen first hand, the transformational power of fostering a sense of gratitude. Gratittude helps our minds remain more positive. And, personally, my word for this year has been Friendship, which has caused me to think more about my own connections with family and friends. In this blog post, I'll share some insights and practical tips to help families develop a spirit of thankfulness during this holiday season, and throughout the year. Acknowledge the Journey Thanksgiving often marks a time of reflection. It causes us to think about what we have and how we are blessed. During your Thanksgiving celebration with your family, try acknowledging your collective journey throughout the year. Refle