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Mustard Seed Counseling Blog

Tips, tricks, strategies, and insights on common everyday issues, shared from the perspective of a Marriage & Family Therapist

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An "I" for an "I" - 6 Steps to Using "I" Statements Effectively

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The Power of Presence: 5 Practical Ways to Be More Present with Others

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Mirror, Mirror- 9 Tips for Reflective Listening

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A Therapist's Look at 8 Domains of Self-Care

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The Importance of Disclosing Personal History to Your Spouse

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Mental Illness in Marriage: Understanding & Managing One Partner's Diagnosis

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brittaniedmillslmft: Providing virtual individual and couples counseling throughout TN, CA, SC, & FL. Providing private mediation throughout CA and coming soon to TN.

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